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home : community : senior's press June 24, 2019


1 - Rock Fitness - New Design

Cardio Dance, Exercise Classes, More At Senior Center
Get up and dance! The center offers cardio dance on Mondays, 9-10 a.m. and an exercise class featuring low-intensity exercises from 10-11 a.m. The “Sassy Classy Seniors” low-impact exercise class meets on Thursdays, 10-11 a.m. then on Fridays another cardio dance class at 10 a.m.
Sunday, June 23, 2019

Catawba County Seniors Morning Out For April
Any resident of Catawba County who is 60 or older is invited to join Seniors Morning Out, which is held between 8:00 a.m. and 12:00 p.m. Monday through Thursday at five convenient locations.
Wednesday, March 27, 2019


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